World Heart Day is celebrated on September 29th every year.
World Heart Day, celebrated every year on September 29, raises awareness about cardiovascular disease and promotes a heart-healthy lifestyle.
World Heart Day is observed every year on September 29 to raise awareness about cardiovascular disease (CVD) and promote a heart-healthy lifestyle. This is a reminder that we can all make small lifestyle changes to protect our hearts and reduce our risk of cardiovascular disease. Established in 2000 by the World Heart Federation (WHF), World Heart Day aims to raise awareness of heart disease and stroke, the leading causes of death around the world. The World Heart Foundation works with various governments and organizations to emphasize the importance of heart health through the prevention and management of risk factors.
In today’s world, we are surrounded by technology that monitors our health. Here are some gadgets and apps that can help you track your heart health.
Heart rate monitors: These devices track your heart rate both at rest and during exercise. The software monitors heart rate and blood pressure and records various data such as irregular heartbeat, BMI, weight, calories burned, skin temperature, and steps taken. Most smartphone brands have built-in heart rate monitoring software that allows you to check your heart health regularly. Moreover, a smart watch with an effective fitness tracker can help you maintain daily records. Blood Pressure Cuff: In addition to monitoring your heart rate, this innovative gadget allows you to easily check your blood pressure at home. In addition to traditional wristbands, individuals can use portable monitoring devices in the form of easy-to-use wristbands. There are also dedicated blood pressure checking apps that can be used for regular monitoring. Cardio Visual: This app provides a wealth of information about heart disease, including risk factors and prevention strategies. Its purpose is to educate patients and enable them to make more informed decisions when consulting with their healthcare provider. The app gives you access to a collection of 160 short clips and infographics that explain diseases, treatments, and more. We also provide the latest information on innovative treatments from experts and the medical community, as well as a safe forum to connect, discuss and share knowledge with your peers. Heart and Stroke Helper App: Introduced by the American Stroke Association, this free self-management app is designed for stroke survivors and their caregivers. This allows patients to more effectively monitor their health, track health statistics, manage medications, get reliable information about stroke, and connect with others facing similar challenges. You can. Riya Ashok Maderiya has an extraordinary talent for the world of fashion and an unwavering commitment to fashion writing. Music and artists from around the world. She loves exploring…read more
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